One of the best reasons to buy a grain mill is that it allows you to keep the nutritional integrity of the flour you’re grinding. Many commercially produced flours remove the bran and germ of the grain kernel, which robs the flour of its valuable nutrients.
The bran and germ of the grain are incredibly rich in fiber, vitamins, minerals, antioxidants, and other important nutrients. They’re also more nutrient-dense than the white flour used in most commercially produced baked goods, so you’ll get more nutrition for your money when you grind your own whole grain flour.
What Are the Benefits of Grain Mill?
You can also use a grain mill to make other types of food, such as homemade nut butter or powdered spices like cinnamon. Grains can be ground to a variety of textures, from coarse for breads and pastries to superfine for pasta.
Homebrewers love their grain mills for a number of reasons, but one of the most significant is that it allows them to brew their beer stone mill. This can be a great way to get your feet wet in the world of all-grain brewing without having to spend an arm and a leg on expensive equipment, and it offers you the flexibility to try different kinds of grains and recipes to discover your favorite styles.
Another benefit of a grain mill is that it can save you time and money in the long run. You can purchase whole grains in bulk, and grind them into the flour you need for your recipes with ease. This can help you save money on your food budget by avoiding the expense of buying premade flour and other baking ingredients that often spoil quickly in storage.